|
| | It can be tricky to cook vegetables to perfection since you want them to be cook through, but not be mushy and overly soft. To boil or steam are great ways to cook vegetables, however all veggies are not the same.
Here is a list of different vegetables and their respective required boiling and steaming times:
Asparagus Boil 2-4 minutes Steam 4-6 minutes
Beets Boil 30-40 minutes Steam 30-40 minutes
Broccoli Boil 2-4 minutes Steam 4-6 minutes
Brussels Sprouts Boil 6-8 minutes Steam 7-9 minutes
Carrots Boil 3-4 minutes Steam 5-6 minutes
Cauliflower Boil 5-7 minutes Steam 7-9 minutes
Green Beans Boil 3-5 minutes Steam 6-8 minutes
Potatoes Boil 16-22 minutes Steam 18-24 minutes
Snap Peas Boil 3-4 minutes Steam 5-7 minutes
Snow Peas Boil 2-3 minutes Steam 4-6 minutes
Winter Squash Boil 10=12 minutes Steam 12-14 minutes
Sweet Potatoes Boil 10-12 minutes Steam 12-14 minutes
| |