Walnuts, Chopped - serving size is about 1/4 cup, 30 grams and 200 calories. Highly nutritious with a sweet and mild flavor walnuts add a crunchy flavor to any dish. Found whole, unshelled, shelled, raw, salted, unsalted, pieces, organic and highly perishable the walnuts should be stored in the refrigerator. The tasty walnuts are eaten as a snack or added texture to any dish including ice cream, cakes, cookies, candies, vegetables, chicken, stuffings, fruits or as a topping for cereals and yogurt. 
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