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Last Modified: 05/20/11
First Published: 01/28/08
Views: 983 | | |
| Views: 983 |
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 | | Mint, Fresh - serving size is 2 tablespoons, 1.60 grams and 1.12 calories. Mint offers a cool burst of flavor. The peppermint has a greenish-purple shaped leaves while the spearmint leaves are a greyish-green color with the flavor being a cross between pepper and chlorophyll. An excellent source of manganese and vitamins C and A. Served with tea, salads, vegetables or gazpacho and soups usually tomato based.
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