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Servings: 4
Total Cost: $15.87
Cost Per Serving: $3.97
Total Calories: 3,668
Calories/Serving: 917
| Ingredient | Volume | Mass | Cost | Calorie |
| Couscous |
* |
10.00 Ounces |
$0.62 |
1,065 |
| Tomatoes, Cherry |
1 Cup |
240.00 Grams |
$1.00 |
43 |
| Onions, Spring Or Scallions, Green (3) |
* |
18.00 Grams |
$0.23 |
6 |
| Chickpeas (Garbanzo Beans), Cooked, Canned |
* |
15.00 Ounces |
$0.75 |
507 |
| Cucumber, English, Hot House |
* |
1.00 Pound |
$1.27 |
69 |
| Mint, Fresh (1/2 cup) |
* |
0.50 Ounce |
$1.13 |
6 |
| Chicken, Rotisserie (1) |
* |
560.00 Grams |
$6.01 |
933 |
| Lemon, Whole (1) |
* |
108.00 Grams |
$0.40 |
22 |
| Olive Oil, Extra Virgin |
1/2 Cup |
108.00 Grams |
$1.60 |
955 |
| Salt, Table |
1 Teaspoon |
6.00 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1/2 Teaspoon |
1.07 Grams |
$0.01 |
3 |
| Cayenne Pepper |
1 Pinch |
0.11 Gram |
$0.00 |
0 |
| Artichoke Hearts, Frozen (or fresh) |
* |
6.00 Ounces |
$2.85 |
60 |
| 1 (10-ounce) box instant couscous
6 ounces marinated artichoke heart quarters - drain and reserve liquid
1 cup halved cherry tomatoes
3 scallions, thinly sliced on a diagonal
1 (15-ounce) can chickpeas, drained and rinsed
1 large cucumber, peeled, seeded and cut into large dice
1/2 cup loosely packed mint leaves, roughly torn
1 store bought roast chicken
1 lemon, juiced
1/2 cup extra-virgin olive oil
Salt and freshly ground black pepper
Pinch cayenne pepper 4-6 servings View Full Recipe
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