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Last Modified: 03/24/11
First Published: 12/12/07
Views: 1937 | | |
| Views: 1937 |
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| | Parsley, Fresh, Chopped 1 tablespoon of fresh herbs = 1 teaspoon of dried herbs  2 tablespoons is 7.5 grams or 2.70 calories Parsley is the most common herb with a delicious green and vibrant taste and highly nutritious that looks fresh and crisp. Two popular types are the curly leaf and Italian flat leaf. An excellent source of vitamins A, C and K and a good source of iron folate. Used as a garnish or in cooked dishes.
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