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The reduced veal stock recipe included below seems a bit laborsome and difficult to calculate the cost of so we decided to skip it. I am pretty sure that if you use reduced beef stock or beef broth you will have no problems. Reduced Veal Stock:
4 pounds veal bones with some meat attached, sawed into 2-inch pieces (have the butcher do this)
2 tablespoons olive oil
2 cups coarsely chopped yellow onions
1 cup coarsely chopped carrots
1 cup coarsely chopped celery
5 garlic cloves, peeled and smashed
1/4 cup tomato paste
6 quarts water
4 bay leaves
1 teaspoon dried thyme
1 teaspoon whole black peppercorns
1 teaspoon salt
2 cups dry red wine |
Servings: 2
Total Cost: $9.81
Cost Per Serving: $4.91
Total Calories: 1,095
Calories/Serving: 548
| Ingredient | Volume | Mass | Cost | Calorie |
| Beef, Tenderloin (four 3 ounce medallions) |
* |
12.00 Ounces |
$7.49 |
717 |
| Salt, Table |
1/2 Teaspoon |
3.00 Grams |
$0.00 |
0 |
| Black Pepper, Ground |
1/4 Teaspoon |
0.53 Gram |
$0.00 |
1 |
| Shallots |
4 Teaspoons |
13.33 Grams |
$0.21 |
9 |
| Garlic |
1 Teaspoon |
2.83 Grams |
$0.01 |
4 |
| Mushrooms, Button (1 cup sliced) |
* |
3.00 Ounces |
$0.56 |
14 |
| Brandy, Generic 750 ml Bottle |
1/4 Cup |
2.00 Ounces |
$0.95 |
128 |
| Mustard, Dijon |
2 Teaspoons |
10.00 Grams |
$0.10 |
10 |
| Heavy Whipping Cream 36% |
1/4 Cup |
60.00 Grams |
$0.28 |
200 |
| Worcestershire Sauce |
2 Teaspoons |
10.00 Grams |
$0.07 |
10 |
| Tabasco Sauce |
1 Dash |
0.59 Gram |
$0.02 |
0 |
| Onions, Spring Or Scallions, Green |
1 Tablespoon |
5.33 Grams |
$0.07 |
2 |
| Parsley, Fresh, Chopped |
1 Teaspoon |
3.12 Grams |
$0.05 |
0 |
| 4 (3-ounce) filet mignon medallions
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
4 teaspoons minced shallots
1 teaspoon minced garlic
1 cup sliced white mushroom caps
1/4 cup Cognac or brandy
2 teaspoons Dijon mustard
1/4 cup heavy cream
1/4 cup reduced veal stock, recipe follows
2 teaspoons Worcestershire sauce
2 drops hot red pepper sauce
1 tablespoon finely chopped green onions
1 teaspoon minced parsley leaves
2 servings View Full Recipe
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