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Last Modified: 03/07/11
First Published: 12/07/07
Views: 1822 | | |
| Views: 1822 |
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 | | Cinnamon, Ground One of the oldest spices the ground powder has a warm, sweet flavor and fragrant aroma. Cinnamon is mainly used in cooking as a condiment to flavor foods. Especially good with apples, berries, chicken, drinks and chocolate as well as baked goods, stews and sauces. An excellent source of manganese and a good source of fiber, calcium and iron. 1 teaspoon is 2 grams and 6 calories.
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