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Here we have a very rich dish that contains quite a few calories, however the price isn't too bad. Ingredients such as All Purpose Flour, Butter, Brown Sugar and Molasses bring up the calorie content. This make a generous amount of batter, perhaps this recipe would serve up to 6 people, in which case the calories per serving would be reduced. |
Servings: 4
Total Cost: $5.56
Cost Per Serving: $1.39
Total Calories: 3,755
Calories/Serving: 939
Ingredient | Volume | Mass | Cost | Calorie |
Flour, White Unbleached All Purpose |
3 Cups |
12.75 Ounces |
$0.42 |
1,365 |
Baking Powder, Clabber Girl |
4 Teaspoons |
19.20 Grams |
$0.14 |
0 |
Cinnamon, Ground |
2 Teaspoons |
4.53 Grams |
$0.23 |
12 |
Ginger, Ground |
2 Teaspoons |
3.60 Grams |
$0.05 |
13 |
Nutmeg, Ground |
1/2 Teaspoon |
1.17 Grams |
$0.23 |
6 |
Salt, Table |
1/2 Teaspoon |
3.00 Grams |
$0.00 |
0 |
Eggs, Chicken (4 eggs) |
* |
200.00 Grams |
$0.67 |
312 |
Brown Sugar, Packed |
5/8 Cups |
132.00 Grams |
$0.39 |
497 |
Pumpkin, Canned, Cooked |
1 Cup |
245.00 Grams |
$1.35 |
49 |
Milk, Whole |
1 1/2 Cup |
360.00 Grams |
$0.36 |
225 |
Butter, Unsalted |
1/2 Cup |
112.00 Grams |
$0.50 |
800 |
Molasses |
1/2 Cup |
164.00 Grams |
$1.23 |
476 |
| 3 cups all-purpose flour 4 teaspoons baking powder 2 teaspoons ground cinnamon 2 teaspoons ground ginger 1/2 teaspoon freshly grated nutmeg, eyeball it 1/2 teaspoon salt 4 large eggs 2/3 cup packed dark brown sugar 1 cup canned pumpkin puree 1 1/4 cups milk 1/2 cup molasses 1/2 cup (1 stick) melted butter Syrup, whipped cream or fresh fruits for topping
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