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Last Modified: 02/10/11
First Published: 06/01/10
Views: 672 | | |
| Views: 672 |
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 | | Swiss Chard: $1.98 for 12 oz Swiss chard has large leaves and succulent stalks used for cooking. A very versatile vegetable with a mild sweet yet slightly bitter flavor. An excellent source of vitamins A & C. A serving size is considered to be about 1/2 cup cooked or about the size of 1 plum.
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