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Servings: 12
Total Cost: $13.22
Cost Per Serving: $1.10
Total Calories: 2,211
Calories/Serving: 184
| Ingredient | Volume | Mass | Cost | Calorie |
| Olive Oil, Extra Virgin |
2 Tablespoons |
27.00 Grams |
$0.40 |
239 |
| Beef, Ground |
* |
2.00 Pounds |
$8.10 |
1,134 |
| Onion, Yellow Diced (3 onions) |
3 Cups |
480.00 Grams |
$1.06 |
201 |
| Carrots (4 carrots, grated) |
3 Cups |
384.00 Grams |
$0.42 |
156 |
| Garlic (4 cloves) |
4 Teaspoons |
11.33 Grams |
$0.05 |
17 |
| Salt, Kosher |
1 Tablespoon |
14.40 Grams |
$0.03 |
0 |
| Chili Powder |
1 1/2 Tablespoon |
11.25 Grams |
$0.74 |
36 |
| Cumin, Ground |
2 Teaspoons |
4.20 Grams |
$0.30 |
16 |
| Paprika |
2 Teaspoons |
4.60 Grams |
$0.30 |
13 |
| Oregano Leaves, Dried |
2 Teaspoons |
2.00 Grams |
$0.03 |
0 |
| Basil, Dried |
2 Teaspoons |
1.40 Grams |
$0.02 |
4 |
| Tomato Paste |
1 Cup |
264.00 Grams |
$0.99 |
200 |
| Sugar, White Granulated |
3 Tablespoons |
37.50 Grams |
$0.05 |
145 |
| Worcestershire Sauce |
2 Tablespoons |
30.00 Grams |
$0.20 |
30 |
| Vinegar, Balsamic |
2 Tablespoons |
30.00 Grams |
$0.53 |
20 |
| This spicy beef filling is wonderful to put inside the stuffed breads / hot pockets. This ragu is musty and flavorful with onions, carrots, tomato paste and a range of spices.
Ingredients:
- 2 tbsp olive oil
- 2 pound of ground chuck
- 3 onions, diced
- 4 carrots, grated
- 4 garlic cloves, minced
- 1 tbsp salt
- 1 1/2 tbsp chili powder
- 2 tsp cumin
- 2 tsp paprika
- 2 tsp dried oregano
- 2 tsp dried basil
- 1/2 cup tomato puree
- 3 tbsp sugar
- 2 tbsp worcester sauce
- 2 tbsp balsamic vinegar
Method:
In a cast iron pot or large stainless steel skillet, fry the beef in the olive oil until it's just starting to gain some color. Add the diced onion and sauté for about 10 minutes until adding the carrots and the garlic. Continue to saute for another 10 minutes. At this point, add all the salt, spices. herbs, tomato pure, sugar, worcester sauce and vinegar. Stir and let cook for another 10-15 minutes until you have a nice ragu on your hands.
Let cool slightly before you use it as a filling inside this dough.
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