culinary review
   
   
Recipes » Breakfast

Strawberries and Banana Smoothie

Last Modified: 02/25/08
First Published: 02/25/08
Views: 788
<<     >>
 Views: 788

Bananas make an excellent base for any smoothie since it's sweet and filling. Frozen strawberries are perfect to use and convenient since you then you can simply take as much out from the freezer as you need.

 

click on any ingredient
for more information, including
measurement conversions
Measurements
 |
General Info
Servings: 2
Total Cost: $1.70
Cost Per Serving: $0.85
Total Calories: 402
Calories/Serving: 201
IngredientVolumeMassCostCalorie
Yogurt, Plain 3/4 Cups 169.50 Grams $0.43 128
Milk, Whole 3/4 Cups 180.00 Grams $0.18 113
Bananas, Whole (1 banana) * 136.00 Grams $0.25 121
Strawberries (fresh or frozen) 1/2 Cup 76.00 Grams $0.83 25
Sugar, White Granulated 1 Teaspoon 4.17 Grams $0.01 16
Mix all the ingredients in a stand-up blender or a stick blender. If you want a slightly thinner smoothie, add some more milk. Pour in glasses and serve with a straw.