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Peppers can be quite expensive sometimes, however if you find a good deal, then this recipe isn't expensive to make at all. The calorie content is quite low, however this is just a side dish. |
Servings: 6
Total Cost: $4.32
Cost Per Serving: $0.72
Total Calories: 455
Calories/Serving: 76 | 2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, crushed away from skin
2 green bell peppers, seeded and sliced lengthwise, 1/2-inch strips
1 large red bell pepper, seeded and sliced lengthwise, 1/2-inch strips
Salt and pepper
1/4 cup grated Parmesan, a couple of handfuls
2 tablespoons chopped flat-leaf parsley
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