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Last Modified: 02/21/11
First Published: 11/26/08
Views: 830 | | |
| Views: 830 |
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| | Persimmons are round, plump-like lightly yellow-orange to a dark red glossy color shined fruit. An excellent source of vitamin A and a good source of vitamin C and fiber. Eaten fresh, dried, raw or coooked. Peel the skin when eaten fresh as the flesh ranges from firm to mushy and the texture is unique with a sweet flavor. Serving size is about 1 medium.
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