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This recipe, is relatively high in price as well as in calories. First of all, a blade chuck roast is the one component that drives up the price and you can't get around that. Secondly, the bourbon also contributes to the cost. A generic type of bourbon would make this dish somewhat cheaper.
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Servings: 4
Total Cost: $25.37
Cost Per Serving: $6.34
Total Calories: 5,669
Calories/Serving: 1,417
| Ingredient | Volume | Mass | Cost | Calorie |
| Vegetable Oil |
2 Tablespoons |
28.00 Grams |
$0.06 |
240 |
| Beef Chuck Blade Roast |
* |
3.00 Pounds |
$15.09 |
4,688 |
| Bell Pepper, Yellow (1/2 cup) |
* |
55.00 Grams |
$0.92 |
14 |
| Onion, Yellow Diced |
1/2 Cup |
80.00 Grams |
$0.18 |
34 |
| Celery, Chopped |
1/2 Cup |
60.00 Grams |
$0.07 |
9 |
| Bourbon Whiskey, Makers Mark |
1/2 Cup |
112.00 Grams |
$5.33 |
256 |
| Tomatoes, Diced, Generic Can |
* |
15.00 Ounces |
$0.79 |
84 |
| Chicken Broth, Canned |
3 Cups |
735.00 Grams |
$1.50 |
90 |
| Green Beans, Frozen |
1 Cup |
110.00 Grams |
$0.86 |
34 |
| Potato, Red |
2 Cups |
300.00 Grams |
$0.53 |
216 |
| Salt, Table |
1 Teaspoon |
6.00 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1 Teaspoon |
2.13 Grams |
$0.02 |
5 |
| 2 tablespoons vegetable oil
3 pounds beef chuck, cut into 2-inch cubes
House Seasoning, recipe follows
1/2 cup diced green bell pepper
1/2 cup diced onions
1/2 cup diced celery
1/2 cup bourbon
1 (15-ounce) can diced tomatoes with their juice
2 to 3 cups beef stock
1 cup corn kernels
1 cup green beans, trimmed and cut in 1/2
2 cups quartered new red potatoes
Salt and pepper View full recipe
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