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This recipe contains quite a few ingredients such as chicken, shallots, capers, white wine and herbs. To make this recipe a little cheaper, try substituting the shallots with red or white onion, and the white wine with dry Vermouth. |
Servings: 4
Total Cost: $10.21
Cost Per Serving: $2.55
Total Calories: 3,255
Calories/Serving: 814
| Ingredient | Volume | Mass | Cost | Calorie |
| Olive Oil, Extra Virgin |
2 Tablespoons |
27.00 Grams |
$0.40 |
239 |
| Chicken, Breast, Boneless, Skinless |
* |
1.30 Pounds |
$2.64 |
974 |
| Salt, Table |
1 Teaspoon |
6.00 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1 Teaspoon |
2.13 Grams |
$0.02 |
5 |
| Butter, Unsalted |
1 1/2 Tablespoon |
21.00 Grams |
$0.09 |
150 |
| Garlic (4 cloves) |
3 Tablespoons |
25.50 Grams |
$0.12 |
38 |
| Shallots (2 shallots) |
1/2 Cup |
80.00 Grams |
$1.24 |
56 |
| Flour, White Unbleached All Purpose |
2 Tablespoons |
0.53 Ounce |
$0.02 |
57 |
| Wine, White Table |
1/2 Cup |
118.00 Grams |
$1.24 |
80 |
| Lemon, Whole (1 lemon, juiced) |
* |
108.00 Grams |
$0.40 |
22 |
| Chicken Broth |
1 Cup |
243.00 Grams |
$0.11 |
12 |
| Capers |
3 Tablespoons |
45.00 Grams |
$1.43 |
2 |
| Parsley, Fresh, Chopped |
1/2 Cup |
75.00 Grams |
$1.25 |
0 |
| Pasta, Penne |
* |
1.00 Pound |
$0.99 |
1,620 |
| Chives, Fresh, Chopped |
1 Tablespoon |
3.50 Grams |
$0.25 |
1 |
| 4 servings 2 tablespoons extra-virgin olive oil
1 1/3 pounds chicken breast tenders, cut into 1-inch pieces
Salt and pepper
1 1/2 tablespoons butter
4 cloves garlic, chopped
2 shallots, chopped
2 tablespoons all-purpose flour
1/2 cup white wine
1 lemon, juiced
1 cup chicken broth or stock
3 tablespoons capers, drained
1/2 cup flat-leaf parsley, chopped
1 pound penne rigate pasta, cooked to al dente
Chopped or snipped chives, for garnish Full Recipe at the Food Network
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