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Servings: 4
Total Cost: $22.84
Cost Per Serving: $5.71
Total Calories: 2,878
Calories/Serving: 720
| Ingredient | Volume | Mass | Cost | Calorie |
| Lentils, Green |
* |
0.50 Pound |
$0.75 |
773 |
| Olive Oil, Extra Virgin |
1/3 Cup |
71.28 Grams |
$1.06 |
630 |
| Onion, Yellow Diced |
2 Cups |
320.00 Grams |
$0.71 |
134 |
| Leeks, Raw |
2 Cups |
208.00 Grams |
$0.89 |
120 |
| Thyme, Fresh, Chopped |
1 Teaspoon |
3.11 Grams |
$0.22 |
4 |
| Salt, Kosher |
2 Teaspoons |
9.60 Grams |
$0.02 |
0 |
| Black Pepper, Ground |
3/4 Teaspoons |
1.60 Grams |
$0.02 |
4 |
| Garlic |
1 Tablespoon |
8.50 Grams |
$0.04 |
13 |
| Celery, Chopped |
1 1/2 Cup |
180.00 Grams |
$0.20 |
26 |
| Carrots |
1 1/2 Cup |
192.00 Grams |
$0.21 |
78 |
| Chicken Broth |
1 1/2 Cup |
364.50 Grams |
$0.16 |
18 |
| Tomato Paste |
2 Tablespoons |
33.00 Grams |
$0.12 |
25 |
| Vinegar, Red Wine |
2 Tablespoons |
30.00 Grams |
$0.19 |
4 |
| Salmon Fillets (four 8 ounce fillets) |
* |
32.00 Ounces |
$18.26 |
1,050 |
| 1⁄2 pound French green lentils (lentilles du Puy)
1⁄4 cup good olive oil, plus extra for salmon
2 cups chopped yellow onions
2 cups chopped leeks, white and light green parts only
1 teaspoon fresh thyme leaves
2 teaspoons kosher salt
3⁄4 teaspoon freshly ground black pepper
1 tablespoon minced fresh garlic
1 1⁄2 cups chopped celery (4 stalks)
1 1⁄2 cups chopped carrots (3 carrots)
1 1⁄2 cups Homemade Chicken Stock, recipe follows, or good canned broth
2 tablespoons tomato paste
2 tablespoons good red wine vinegar
4 (8-ounce) center-cut salmon fillets, skin removed 4 servings View Full Recipe
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