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Here we have a simple recipe that utilizes orange juice concentrate. None of the ingredients are very expensive (the chicken being of the highest cost), nor are they high in calories. Make sure to factor in whatever side dishes that are served with this recipe to get an accurate costs and calorie count. |
Servings: 6
Total Cost: $8.17
Cost Per Serving: $1.36
Total Calories: 1,536
Calories/Serving: 256 | 6 servings 1 (5 to 6-pound) whole roasting chicken, neck and giblets discarded Salt and freshly ground black pepper 1 orange, quartered 1 lemon, quartered 1 head garlic, halved crosswise, plus 3 garlic cloves, chopped 2 (14-ounce) cans reduced-sodium chicken broth 1/4 cup frozen orange juice concentrate, thawed 1/4 cup fresh lemon juice 2 tablespoons olive oil 1 tablespoon chopped fresh oregano leaves
Full Recipe at the Food Network
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