Note: Salt in most canned foods is usually rated

Cinnamon, Ground

Cayenne Pepper

Cardamom, Ground

Cloves, Ground

Ginger, Ground has a pungent taste and also acts as a pre

Onion Powder - 1 teaspoon is 2 grams and 8 calories.

Onion Salt

Nutmeg, Ground

Cumin, Ground

Black Pepper is also known as the "King of Spices&qu

Paprika - 1 teaspoon is 2 grams and 6 calories

Chili Powder - is a blend of ground whole powdered chili

Salt, Kosher is a distinct small, flake-style crystal

Saffron is the world's most expensive spice by weight,

Ginger Root is a rhizome having a firm, striated texture

Curry Powder is a mixture of spices which include coriand

Pepper, White, Ground - 1 teaspoon is 2 grams and 7 calor

Ginger, Crystallized1 piece is about 5 grams

Cloves, Whole

Cinnamon Sugar - serving size is about 1 teaspoon or 4 gr

Mustard Seeds are the small round seeds of mustard plants

Celery Salt

Coriander Seed, Ground - 1 teaspoon is 2 grams and 5 calo

Mustard Powder

Lemon Pepper is also known as lemon pepper seasoning.

Fennel Seeds - 1 teaspoon, 2 grams and 7 calories.

Cumin Seeds - 1 teaspoon whole is 2 grams and 7 calories.

Garlic Powder - 1/8 teaspoon = 1 fresh cloveGarlic

Pepper, Ancho, Dried are the mild dried poblano peppers,

Peppers, Pasilla, Dried - a serving size is considered 1

Chili Power, Homemade

Pumpkin Pie Spice - 1 teaspoon is 2 grams and 5 calories.

Garam Masala is an aromatic all-purpose blend of dry-roas

Salt, Organic

Black Pepper, Organic - 1 teaspoon is 5 caloriesBl

Red Pepper Flakes - 1 teaspoon is 5 caloriesRed pe

Black Pepper Corns are berries that are picked unripened