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This is a very nice and basic recipe that doesn't contain too many ingredients. The cost mostly consists of the shredded turkey and the calories are brought up by a relatively large amount of butter, as well as some oil and the turkey. |
Servings: 4
Total Cost: $6.10
Cost Per Serving: $1.53
Total Calories: 2,725
Calories/Serving: 681
| Ingredient | Volume | Mass | Cost | Calorie |
| Turkey, Shredded |
* |
2.00 Pounds |
$3.00 |
1,542 |
| Salt, Kosher |
1 Teaspoon |
4.80 Grams |
$0.01 |
0 |
| Black Pepper, Ground |
1/2 Teaspoon |
1.07 Grams |
$0.01 |
3 |
| Flour, White Unbleached All Purpose |
1/2 Cup |
2.13 Ounces |
$0.07 |
228 |
| Olive Oil, Extra Virgin |
2 Tablespoons |
27.00 Grams |
$0.40 |
239 |
| Butter, Unsalted |
6 Tablespoons |
84.00 Grams |
$0.38 |
600 |
| Shallots |
2 Tablespoons |
20.00 Grams |
$0.31 |
14 |
| Wine, White Table |
1/2 Cup |
118.00 Grams |
$1.24 |
80 |
| Lemon, Whole |
* |
100.00 Grams |
$0.37 |
20 |
| Parsley, Fresh, Chopped |
2 Tablespoons |
18.75 Grams |
$0.31 |
0 |
| 1 whole turkey breast, approximately 1 1/2 to 2 pounds
Kosher salt
Freshly ground black pepper
1/2 cup all-purpose flour
2 tablespoons olive oil
6 tablespoons unsalted butter
2 tablespoons finely chopped shallots
1/2 cup white wine
1/3 cup freshly squeezed lemon juice
2 tablespoons freshly chopped parsley leaves View full recipe
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