culinary review
   
   
Are You a Super Efficient Cook?

beans Some of us are simply frugal and efficient by nature when it comes to food and cooking. We don’t like to be wasteful and can find uses for most things in our fridge and pantry – even when the vegetables are becoming mushy. We like to find many ways to use our leftovers and only as a very last resort does anything end up in the trash (no – ideally the compost).

So, how do you know if you’re one of these particular people? Here are a couple of behaviors that signals whether or not you're in the food efficiency category.

You know you’re a super efficient cook if you:

- Save your bacon fat when frying bacon

- Save vegetable cuts and scraps during the week to make your own vegetable stock

- Make breadcrumbs, croutons or gazpacho soup with left-over stale bread... more

New Food Network Recipes With Calories & Cost Calculations

high calorie recipes 1. Tyler Florence's The Ultimate Omelette - 441 calories per serving, $1.09 cost

2. Paula Deen's Chicken and Asparagus Crepes - 341 calories per serving, $2.05 cost

Here is some information about the most recent food network recipes that we recently have calculated. There are quite a few reasonable dishes in this list, both cost and calorie wise - most recipes contain under 600 calories per serving and there are no recipes that cost more than $3 per serving (except those from Michael Chiarello)... more

Ingredients That Bring Up Recipe Costs

beans After calculating many food network recipes, it’s easy to see a common thread as to which ingredients most increase the price. The inclusion of one of these ingredients will many times decide whether or not a recipe will turn out to be expensive or reasonable. So what ingredients usually bring up the cost in recipes and what can you do to reduce that cost?

Cured Meats - Prusciutto, pancetta etc… Some Italian cured meats can be outrageously expensive in the U.S. For cheaper alternatives, try to substitute bacon or salami and change the cooking instructions accordingly.

- Fresh Herbs
Unless you have your own herb garden where you grow a lot of fresh basil, parsley, thyme and sage – fresh herbs can sometimes become the most expensive part in some recipes... more

How a Couple Can Eat Well on a $50 Week Menu

$50 weekly menuMonday - Total cost breakfast, lunch and dinner: $6.11

Breakfast - Oatmeal with milk and raisins

- 2 servings basic old-fashioned oatmeal: $0.68
- Served with 1 cup whole milk:: $0.24
- 1/2 cup raisins: $0.38

The goal of this menu is to prove that you can live very well and healthy on a $50 a week budget for two people. Sure, $25 per person (or $100 for 4 people), isn't as cheap as you could possibly go, many people survive on much less than that. But with this menu we are not trying to eat rice and beans every day (even if that is served a couple of times) - we are trying to enjoy a varied diet with legumes, vegetables as well as meat and fish. more

Ideas For Easter Recipes

When Easter arrives, we like to feast on lamb, ham, eggs,easter recipes desserts and of course Easter candy!

Here are a couple of ideas for the Easter meal from a variety of websites. You're sure to find something of interest, no matter whether you're looking for an interesting lamb recipe or something to do with all those eggs you just bought. Of course, dessert is the best part: how does a ricotta cheese lemon tart or a hazelnut chocolate cake sound? more...

10 Outrageously High Calorie Recipes From Food Network Chefs

high calorie recipes 1. Tyler Florence's Mozzarella Grilled Cheese - 1,455 calories per serving

2. Giada De Laurentiis Breakfast Pizza - 1,412 calories per serving

While it can be debatable whether one dish has a low calorie content or not, it's certainly not debatable whether or not a dish has a high calorie content. Here are 10 recipes from Food Network chefs which have a remarkably high calorie content. Each dish has over 1000 calories per serving and the richest dishes are topping the list with 1400 calories per serving. more

10 Low Calorie Recipes From Food Network Chefs

low calorie recipes 1. Ina Garten's Zucchini Vichyssoise - 237 calories per serving

2. Giada De Laurentiis Garlic and Citrus Chicken - 256 calories per serving

Whether or not a dish is considered to have a low calorie content is up for debate. However, here we have gathered 10 Food Network recipes that are all relatively low in calories... more

Advice for Planning Family Meals

In order to prepare healthy, cost-effective meals on a continuing basis, it often helps to plan in advance. Here are some tips which will help you plan your meals in order to save time, money and frustration.

- If your family lives with a busy schedule, then menus will be a tremendous help. Each week, sit down and plan the food for the week. Consider what you have in the freezer as well as in the pantry. Then decide which meals will be prepared during the week and write a grocery list accordingly.

- Keep an eye on sales prices in your local grocery store. Once something goes on sale, don’t hesitate to stock up and fill your freezer. If meat goes on sale, then cut/divide into smaller portions and store in containers or plastic bags... more

Why It's Better To Drink at Home Than in a Bar

Gin & Tonic with Lemon - $1.13 per serving

Classic Easy Margarita- $2.79 per serving

Real Piña Colada- $1.34 per serving

While an evening out can certainly be a good time, it can also be remarkably expensive, especially if one drink turns into two or three. If a night out is cocktails part of your weekly routine, then you can save considerably by stocking a bar at home.

Reasons For Drinking at Home:

1. It is unquestionably cheaper.

2. You can experiment and try different drinks that you wouldn’t have ordered out... more

How Much Does a Typical Homemade Sandwich Cost?

egg salad sandwich Peanut Butter and Jelly Sandwich - $0.24 per serving, 370 calories

Grilled Cheese Sandwich- $0.38 per serving, 334 calories

Basic Egg Salad Sandwich- $0.46 per serving, 460 calories

Sandwiches are some of the most common meals - they can be enjoyed for breakfast, lunch and even dinner.

So how much does one sandwich actually cost? more

Wusthof Knife Reviews

wusthof 8 inch chefs knife Here are some recent reviews of Wusthof knives. A classic knife manufacturer, these knives are made in Solingen, Germany by the family-owned operation that dates back to 1814.

10 Meals Under $1 Per Serving

black bean soup 1. Alton Brown's Baked Macaroni and Cheese - $0.96 per serving

2. Smooth Black Bean Soup - $0.80 per serving

As the prices of food are increasing, it is becoming more of a challange to cook delicious, easy meals on a budget. If you are loooking to eat very cheaply, then these dishes - all under $1 per serving might give you some ideas... more

Which Ingredients Should You Splurge vs. Save On

Certain products are more sensitive to price differences than other.tuna Sometimes it’s worth it to spend a little extra on something where the difference is clear, however at other times you can just as well save some money by buying a generic brand or substitute it with something else.

So which products are worth splurging on and which ones could you save on? .... more

10 Expensive Food Network Recipes

1. Tyler Florence's Mozzarella Grilled Cheese - $5.59 per serving ($11.17 total cost)

2. Giada De Laurentiis Champagne Risotto - $8.83 per serving ($17.66 total cost)

Some dishes from the Food Network are surprisingly expensive to make. Of course certain recipes will naturally cost a lot if it utilizes an expensive cut of meat or fresh fish. However, just as many dishes come up high in cost because they call for a lot of different ingredients that contribute to a high price. .... more

10 Tips to Save Money in the Kitchen

In these days of rising food prices it’s even more important than ever to cook at home. beansWe have assembled a list of tips and strategies for the home chef to assemble low-cost, healthy meals for their families.

1. Buy Bulk - Beans, lentils, rice, grains, flour, sugar etc… It is surprising how many different dry goods can be found in the bins at a well-stocked grocery store. Often the food in bulk does actually get replaced faster than food on the shelf and you can buy exactly as much as you need. So make it a habit to buy food in bulk, it’s usually remarkably cheaper and you have more control over how much you buy.... more
What would you pay for Organic vs. Non-Organic Chicken Parmesan?

Results - How much does organic cost?chicken

Traditional Chicken Parmesan - $18.25
Organic Chicken Parmesan - $44.69

Organic 245% more expensive

For those families looking for healthier options such as organic foods there are many choices nowadays. We decided to see what are the cost differences between a common dinner at home, such as conventional "Chicken Parmesan" and an organic version of the same dish.

We choose two local grocery stores, one is a discount store and the other is a local heath food store. We tried to get the same exact ingredients, except for the fact that one set must be organic, as stated on the label.... more

How Much Does a Complete Breakfast Cost?
Oatmeal with Milk and Apple Sauce

Basic old-fashioned oatmeal: $0.34
Served with 1/2 cup whole milk: $0.12
and 1/4 cup apple sauce: $0.08

Total: $0.54

How much does a complete breakfast cost? Here are couple of common breakfast options, all are measured in one serving. Fresh fruit does usually bring up the cost, whereas oatmeal, eggs and toast are very cheap.... more

The New York Times Explores the Rising Costs of Food

cabbage

In The New York Times article “Cost Surge For Stocking The Pantry” information about the rising food costs confirms again that it’s much more expensive nowadays to feed your family.

Cake Baking and Pastry Tools

pastry tools

If you are interested in starting to bake sweat treats, there are several kitchen products to look into. Often you can utilize the same equipment, no matter whether you’re looking to bake cakes, cookies, muffins or tarts...

Useful Bread Baking Equipment

cabbage

What equipment do you need to bake bread? When baking breads, there are a few products that will ease the process and help produce superior breads. Check out our list...

How To Cook With Quality Inexpensive Ingredients

cabbage

If you are looking to save some money at the grocery store, there are plenty of good ingredients you can pick up that don't cost a lot of money and that can be used for so many different dishes.

How to Cook Rice on Your Stove Top

rice

Rice can be a little tricky to cook. It can turn out mushy, dry or burn in the pot... So in order to achieve light, fluffy rice there are a few basic steps to think about.

How to Cook and Handle Raw Meat

cooking meat

How well you cook your meat will always be a question for debate. Whether you cook your meat well done or medium-rare there are a couple of things to keep in mind...

Bread

bread baking

This month we are baking up a storm of interesting breads. Maybe Real Jewish Rye Bread, Pugliese with Rye or Cinnamon Raisin Bread Loaf sound appealing?

More Breads...

Soups & Stews

soups and stews

A warm and inviting bowl of soup is great to enjoy on a cold night. Soups can be light and flavorful, hearty and toothsome.

Take a look at our soup collection...

Breakfast

waffles

For a really nice breakfast or brunch we like to make fresh buttermilk waffles, homemade scones, excellent omelets and more. Take your time and prepare a luxurious breakfast.

Breakfast Ideas...

Beans & Lentils

beans and lentils

With beans and lentils you can make healthy, filling, cost-effective meals that are both easy to make and delicious. Why not try our Smooth Garbanzo Bean Soup or perhaps Herb Balsamic Lentils with Polenta.

View Recipes...